Posts in the ‘Fitness’ Category

7 simple tips to Stay Fit, Happy and Healthy

A good balance for everything is the key. Not too much or too less sleep, eat, work, rest etc. *Lovemaking doesn’t aply…as much is as better 🙂 1.  Spend time with the loving ones. The advanced studies say that the people who spend time with friends and family are very happy. They are more important